Post-whitening care.
To protect your results and keep sensitivity to a minimum, follow these simple steps after your whitening.
First 24–48 hours
Protect your glo
- Avoid coffee, tea, red wine, soda and dark juices
- Avoid berries, tomato sauce and soy sauce
- No smoking or vaping
- Avoid colored sports drinks
- If it would stain a white shirt, it can stain your teeth
Safe choices
Keep it light
- Water and milk
- Chicken, turkey and fish
- White rice and eggs
- Bananas and cauliflower
- Plain yogurt
Sensitivity
What’s normal
- Use a desensitizing toothpaste, such as Sensodyne
- Avoid very hot or very cold foods
- Use over-the-counter pain relief if needed
- Contact Sarah if sensitivity lasts longer than 72 hours
Oral care
Keep your smile bright
- Wait at least 2 hours before brushing after treatment
- Avoid colored mouth rinses for 48 hours
- Brush twice a day and floss daily
Sensitivity lasting more than 72 hours?
Get in touch with Sarah at thesmileglo@gmail.com or DM @thesmileglo.
Results vary by individual. Shade improvement is not guaranteed and depends on natural tooth structure and existing dental work.